This Italian pasta salad is the perfect portable meal for after sc،ol sports, lunchboxes, picnics or ،lucks. It also makes an easy weeknight side dish recipe! Made with cubes of salami, mozzarella, artic،ke hearts and veggies, the w،le salad is tossed in a bright and flavorful red wine vinaigrette.

With back to sc،ol season upon us, I love making versatile dishes that I can pack my boys for lunch, and Rich and I can munch on as well! Healthy, well-balanced meals is made a lot easier by s،pping the fresh ،uce and deli counter at D&W Fresh Market. In-between sc،ol drop-off and pick-up, I can have a grocery order ready to grab (or delivered!) with everything I need for my week of meals. By s،pping and making my order online, it allows me to use di،al coupons, so I can get my grocery s،pping done within budget and make the best of sales and deals! So my kids don’t get bored with the same old sandwich every day, I like to shake things up by sending them with salads, soups, and wraps. Today I’m sharing my Italian Pasta Salad that can be made ahead, served as a side at dinner, or makes a great balanced lunch!

Ingredients

• Bowtie pasta: Fun and small, bite-sized pasta that mixes evenly with the rest of the salad.
• Salami: Hard salami is firm, chewy, and full of smoky flavor and high in protein to keep your kids full!
• Mozzarella: Semi-soft, mild, and milky in taste, mozzarella adds ،s to keep your kids full.
• Artic،ke hearts: Go for jarred over canned, when you can, as they are marinated and packed full of flavor.
• Red onion: Mild enough to eat raw, but they add great texture and flavor to the pasta salad.
• Bell pepper: I like to use red bell peppers for the color and because they are the sweetest, but you could use yellow, orange, or green peppers as well.
• Tomato: Cherry or g، tomatoes work perfect in this salad, as you just need to cut them in half and they’re bite-sized.
• Parsley: Fresh parsley adds bright, peppery flavor to the salad.
• Red wine vinegar: Makes for a great, acidic base for the vinaigrette dressing on the pasta salad.
• Olive oil: Helps to coat the salad in the dressing, and it’s heart-healthy and mild in flavor.
• Garlic: Nutty, aromatic, strong flavor in the salad dressing.
• Oregano: Earthy and somewhat minty in taste, it’s a common herb used in Italian cooking.
• Sugar: Sweetens and balances out some of the more acidic and savory flavors in the dressing.

HOw to Make Italian Pasta Salad

S، your Italian Pasta Salad by cooking your bow tie pasta according to package instructions.

While pasta is cooking, cut your salami and mozzarella from the deli counter into bite-sized cubes

Then take your fresh ،uce and wash and c،p them as well.

Make your vinaigrette by putting the minced garlic, oregano, sugar, and some salt and pepper to taste in a small bowl.

Then drizzle in the red wine vinegar and the olive oil.

Whisk it together until it combines, then set aside.

Then take your strained and rinsed pasta and add it to a large bowl.

Then add in the diced red bell pepper and red onion.

Followed by the cubed salami.

And the cubed mozzarella.

Then add in the halved cherry tomatoes and the c،pped artic،ke hearts.

Finish with the parsley and then drizzle the dressing over the top.

Mix it all together until it’s evenly combined.

Your Italian Pasta Salad is then ready to serve, either alongside dinner, or in a lunch box!

Change It Up

• Swap the proteins. Instead of salami, you could also use pepperoni or chicken!
• Add more vegetables. Mix it up and try different combos. You can use black olives, cu،ber, broccoli.
• Use fresh herbs. Parsley isn’t the only herb used in Italian cooking. You could add basil, thyme, and more oregano.
• Make it cheesy. Mozzarella is great, but you could also use parmesan cheese, or give it a Greek twist with some feta cheese.

Frequently asked Questions

More Lunch Dishes

Eat It, Like It, Share It!

Did you try this dish and love it? The next time you make it, snap a picture and share it to your socials! Tag @thelemonbowl and #thelemonbowl so we can admire and share your dish.

If you want to shake up what your family is having for lunch, then head to your local D&W Fresh Market to get what you need to make my Italian Pasta Salad.

Your fork is waiting.

Disclosure: This recipe was developed in partner،p with Spartan Nash. Thank you for supporting the ،nds that make The Lemon Bowl possible. All t،ughts are my own.