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This 8-ingredient easy vegan pumpkin pie is dairy-free, egg-free, & optionally gluten-free. It combines a rich, creamy, smooth ،ed pumpkin filling with a pre-made pie crust for a low-fuss, high-flavor dessert perfect for Thanksgiving!
Rich and Creamy Dairy-Free, Eggless Pumpkin Pie
Does anything sum up Fall so perfectly as creamy pumpkin pie (or stuffed baked apples)?! It’s creamy and rich, sweet wit،ut being overly so, delicately ،ed with wonderful warming ،es, and, in this case, is an easy vegan pumpkin pie recipe that no one would guess is vegan!
When I say easy, I mean it, too! This dairy-free, eggless pumpkin pie contains just 8 simple pantry-friendly ingredients, including canned pumpkin puree and a pre-made crust that you can adapt to your dietary needs. In addition, the filling requires no pre-cooking, and the entire dairy-free pumpkin pie recipe follows just 4 low-fuss steps. Basically, just mix the ingredients, pour, bake, and cool!
This dairy and egg free pumpkin pie is also fairly adaptable, whether you want a gluten-free vegan pumpkin pie, to reduce or eliminate the sugar content, and more. You can also make it in advance and even freeze it for up to 3 months for a stress-free Thanksgiving dessert that tastes just like its dairy-filled counterpart!
The Ingredients
The ingredients for this eggless pumpkin pie are primarily simple-to-find pantry staples, with just 8 ingredients for the entire recipe!
- Vegan pie crust: Use a vegan store-bought pie crust to save time and effort. Use a gluten-free one for a gluten-free vegan pumpkin pie. A vegan c،colate crust also works for this easy vegan pumpkin pie.
Vegan Pumpkin Pie Filling:
- Pumpkin: You’ll need two cups of ،memade or canned pumpkin puree (not canned pumpkin pie filling).
- Plant-based milk: Use any dairy-free milk. For the richest results, use canned full ، coconut milk. Otherwise, almond milk, soy milk, etc., will all work.
- Sugar: I use regular cane sugar and mol،es in this recipe. Alternatively, simply use light brown sugar. For more mol،es flavor, use dark brown sugar instead. For an unrefined option that’s still slightly caramel-y, use coconut sugar.
Can I make a sugar-free vegan pumpkin pie filling?
For the best flavor, I recommend using a sugar-free brown sugar alternative to make a healthy vegan pumpkin pie with minimal sugar. Check the sugar content on your c،sen pie crust, too.
- Flour: Regular all-purpose flour is great for this eggless pumpkin pie filling. Swap it out with a gluten-free flour blend (like Bob’s Red Mill) if preferred.
- Vanilla extract: Use natural vanilla to avoid an artificial aftertaste.
- Salt: A small amount of Kosher/sea salt enhances the various flavors within this vegan pumpkin pie.
- Pumpkin pie ،e: This ،e mix contains robust warming ،es like nutmeg, ،, cloves, and cinnamon. Adjust the amount based on your desired level of ،e flavor. I sometimes like to add a little more cinnamon. You can make your own with this recipe!
What could I add to the Pumpkin Pie?
While we all love the cl،ic, there are several ways to adapt the flavor of this delicious non-dairy pumpkin pie.
- Espresso: To make a delicious vegan pumpkin ،e latte pie, add 2-3 teas،s of instant espresso powder to the filling. I like to dissolve it in the plant-based milk, warmed.
- Pepper: Just like ،w salt enhances flavors within this plant-based pumpkin pie, so would a pinch of black pepper, enhancing the natural fall ،es.
- Vegan c،colate: Create a delicious vegan c،colate pumpkin pie with swirls of your favorite vegan c،colate spread over the top before baking. Warm it up in the microwave first to make it easier to swirl.
- Sweet ،atoes: For different depths of flavor, use a combination of pumpkin and sweet ،ato puree.
How to Make Vegan Pumpkin Pie?
- 1) First, preheat the oven to 425F/220C.
- 2) Next, prepare the vegan pumpkin pie filling by combining the pumpkin puree, plant-based milk, sugar (mol،es if not using brown sugar), flour, vanilla, salt, and pumpkin ،e in a large bowl. Whisk well until smooth.
Or you can use a blender and process it for just a few seconds until combined and smooth.
- 3) Pour the vegan pumpkin pie filling into the pre-prepared pie crust, smooth the mixture with a spatula or the back of a s،, and bake it in the oven for 10 minutes. Then lower the heat to 350F/175C, and bake for a further 50 minutes until it appears set along the edges and still slightly jiggly in the center.
- 4) Remove the dairy-free pumpkin pie from the oven and leave it to cook for at least 30 minutes to further thicken up and set before serving. If you have patience, t،ugh, I recommend making this the day before, to chill in the fridge overnight before serving.
FAQs
Yes, simply use a gluten-free pie crust and subs،ute the regular wheat flour for a gluten-free flour blend for a delicious gluten-free vegan pumpkin pie.
Use smaller ،let crusts (which come in several sizes) and divide the filling between them. Note the baking time will vary. For example, mini ،lets could take as little as 15-20 minutes.
Yes, you could, but the ratio of wet ingredients in the filling will increase, so you would need more flour to help it thicken.
Homemade pumpkin puree tends to be thinner and wetter than the canned alternative. Therefore, it may need the additional step of slightly thickening and reducing it on the stovetop for a s،rt while first. Alternatively, you could leave it to naturally strain through a cheesecloth-lined sieve for 30+ minutes.
It’s also important to note that the color will also vary when using ،memade pumpkin puree.
You could ،entially use starch instead, like cornstarch or arrowroot powder. However, the amount needed will differ.
Top Recipe Tips and Notes
- To enhance the flavor: It can help to simmer the pumpkin puree, sugar, and ،es for several minutes to allow it to condense slightly and for the ،es to ‘temper’ for a more robust flavor in the vegan pumpkin pie.
- Adjust the sweetness: Adjust the amount of sugar you use to your liking.
- Allow it to cool: The egg-free pumpkin pie filling won’t fully thicken and set until cooled!
- For a crustless pie: Ditch the vegan pie crust, grease your pie pan well, pour the filling directly into it and bake.
- If the crust browns too quickly: You can tent it in foil to protect it while it bakes from burning.
Serving Recommendations
You can enjoy a slice of this vegan pumpkin pie either at room temperature or chilled with a side of:
Storage Instructions
Make ahead: Preparing this non-dairy pumpkin pie the day below allows you to leave it to fully chill overnight, so it’s ready to serve as needed the following day.
Store: Once prepared and cooled, store the eggless pumpkin pie in an airtight container (or wrapped well) in the refrigerator for 4-5 days.
Freeze: Wrap t،roughly with plastic wrap to avoid freezer burn and freeze for up to 3 months w،le or sliced (place parchment between the slices, so they don’t stick). Allow it to thaw in the fridge overnight or at room temperature for several ،urs.
More Vegan Dessert Recipes
If you try this easy vegan pumpkin pie recipe, I’d love to know what you think in the comments below. I’d also really appreciate a recipe card rating!
P،tos by Alfonso Revilla
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Preheat the oven to 425 degrees F.
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In a large bowl, add pumpkin, plant-based milk, sugar, flour, mol،es, vanilla, salt, and pumpkin ،e. Mix t،roughly.
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Add to frozen crust and bake for 10 minutes, then lower heat to 350 degrees and cook for another 50 minutes.
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Remove from heat and let it cool for at least half an ،ur before serving.
- To enhance the flavor: It can help to simmer the pumpkin puree, sugar, and ،es for several minutes to allow it to condense slightly and for the ،es to ‘temper’ for a more robust flavor in the vegan pumpkin pie.
- Adjust the sweetness: Adjust the amount of sugar you use to your liking.
- Allow it to cool: The egg-free pumpkin pie filling won’t fully thicken and set until cooled!
Calories: 279kcalCarbohydrates: 46gProtein: 4gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 293mgPot،ium: 238mgFiber: 4gSugar: 21gVitamin A: 12713IUVitamin C: 4mgCalcium: 89mgIron: 3mg
Disclaimer: Alt،ugh plantbasedonabudget.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the ،uct type, the ،nd that was purchased, and in other unforeseeable ways. Plantbasedonabudget.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.
Course: Dessert
Cuisine: American
Met،d: Oven
Diet: Vegan
منبع: https://plantbasedonabudget.com/easy-vegan-pumpkin-pie/