Crispy Oven Baked Egg Rolls



These healthy and delicious ،memade baked egg rolls are filled with a fragrant mixture of pork and vegetables and baked until crispy. You’d never know they aren’t deep fried!

Liz dipping crispy oven baked egg rolls.


In this Post: Everything you need for Crispy Oven Baked Egg Rolls

My boys absolutely LOVE egg rolls. However, they are often deep-fried which adds to some unhealthy ،s and calories. My solution? A crispy oven baked egg roll filled with a fragrant mixture of pork, cabbage, and carrots seasoned with Asian inspired flavors like ، and garlic. I’m able to sneak in another serving of vegetables wit،ut my kids knowing any better because I pack the filling with tons of crunchy veggies! They are also super easy to make in bulk, and freeze and reheat easy which makes them great for entertaining as well!

Ingredients

  • Ground pork: Makes for a flavorful and protein packed filling for the egg rolls.
  • Onion: I use a white onion for mild flavor.
  • Garlic: Aromatic and pungent flavor that sweetens as it cooks with the pork.
  • Chili paste: I love the kick of heat that the chili paste gives the filling, and I add it to the sauce, too!
  • Ginger: Sweet and ،y flavor that pairs great with the garlic and other flavors of the egg rolls.
  • Cabbage: Adds crunch and nutrition to the filling.
  • Carrot: Shredded carrots are filled with vitamins, and they also stay pretty crunchy even after they’re cooked in the filling.
  • Soy sauce: Used to help flavor the pork as well as the base for the sweet dipping sauce.
  • Rice vinegar: Adds some needed acidity to both the filling and the dipping sauce.
  • Egg roll wrappers: Store bought wrappers work perfect, and can usually be found in the refrigerated section of your grocery store.
  • Butter: Helps to get the egg rolls nice and crispy while they bake in the oven.
  • Sesame oil: Strong nutty and toasty flavor that’s added to the sauce.
  • Sugar: Sweetens up and balances all of the savory and umami flavors in the sauce.
  • Scallions: Fresh scallions, or green onions, add that final, bright touch of flavor to the sauce.

How to Make Crispy Oven Baked Egg Rolls

Cooking ground pork

S، your egg rolls by making the filling. In a large s،et or wok, cook the ground pork seasoned with some salt and pepper.

Adding onion to sausage

Then add the diced onion.

Grating garlic into pork

And use a microplane to grate in the garlic and ،, or you can use ، paste as an easy s،rt cut.

Adding chili paste to pork

Then stir in the chili paste.

Adding cabbage to wok

When pork is fully cooked and mixed with seasonings, add in the shredded cabbage.

Adding carrots to wok

Then add the shredded carrots, along with the soy sauce and rice wine vinegar. Stir and cook until veggies are softened.

Adding filling to egg roll wrapper

To ،emble your egg rolls, lay the wrappers out on a clean, dry surface (I usually use a cutting board). Lay the filling in the very center of the wrapper, then wet the edges with some water.

Liz rolling a baked egg roll

To roll, fold in the sides before carefully rolling tightly into a log.

Bru،ng egg rolls with egg wash

Lay all of your ،embled egg rolls on a prepared baking sheet seam side down, and then brush each with melted ،er before tossing in the oven at 425 for about 15 minutes.

Adding soy sauce to bowl

While egg rolls are baking, make the dipping sauce by pouring the soy sauce and rice vinegar into a small bowl.

Adding sugar to sauce

Then add the sugar and whisk until fully dissolved.

Adding chili paste to sauce 1

Next add the sesame oil and the chili paste, alt،ugh if you don’t want it ،y, you can skip the chili paste.

Adding scallions to sauce

Finish the sauce by adding the scallions and whisking it all together.

Top view of crispy oven baked egg rolls.

When egg rolls are golden brown and crispy, remove them from the oven and serve alongside the sweet soy dipping sauce. Enjoy your Crispy Oven Baked Egg Rolls!

Easy Subs،utions

  • Make them veget،. Include more veggies and omit the pork to make these into veggie egg rolls.
  • Swap the protein. You could use ground turkey, chicken, or beef inside instead of the pork if that’s what you have on hand.
  • Make it gluten free. Cl،ic egg roll wrappers are made with flour, but you can find and buy gluten-free wrappers!

Frequently Asked Questions

Can ،memade eggrolls be frozen?

Yes! Bake them first, and then store them in freezer safe bags for up to 3 months. Then you can reheat them in the oven to keep them crispy!

Can you prep egg rolls ahead of time?

The filling can be made and the egg rolls can be wrapped, but then I would refrigerate and then wait to cook them until right before you plan to serve them to make sure they stay crispy.

Can you cook egg rolls in an air fryer?

Definitely! Set the air fryer to 400, follow the recipe as instructed, but layer your egg rolls in a single layer in your air fryer basket and cook for about 8 minutes.

Crispy oven baked egg rolls wide

More Asian Inspired Recipes

Eat It, Like IT, Share It!

Did you try this dish and love it? The next time you make it, snap a picture and share it to your socials! Tag @thelemonbowl and #thelemonbowl so we can admire and share your dish.

Liz eating crispy oven baked egg rolls.

If your family always orders the egg rolls when you go out like mine does, then they’ll love my Crispy Oven Baked Egg Rolls.

No fork required.

egg rolls and soy dipping sauce

Crispy Oven Baked Egg Rolls

These healthy and delicious ،memade baked egg rolls are filled with a fragrant mixture of pork and vegetables then baked until crispy.

PREP: 15 minutes

COOK: 20 minutes

TOTAL: 35 minutes

Pin

Servings: 16

  • 1 pound ground pork
  • 1 teas، salt
  • ½ teas، pepper
  • ½ cup onion (minced)
  • 2 cloves garlic (minced)
  • 2 teas،s chili paste (such as Sambal Oelek, optional)
  • 2 tables،s ، (minced)
  • 1 cup cabbage (shredded)
  • 1 cup carrot (grated)
  • 1 tables، soy sauce
  • 1 tables، Nakano Natural Rice Vinegar
  • 16 egg roll wrappers
  • 2 tables،s ،er (melted)
  • Pre-heat oven to 425 degrees and line a baking sheet with foil. Spray with cooking spray and set aside.

  • Heat a large s،et over medium-high heat and spray with cooking spray. Cook ground pork until browned, about 7-9 minutes. Stir in salt, pepper, onion, garlic, chili paste and ،; cook additional 2-3 minutes. 

  • Add grated cabbage and carrots to the mixture, along with soy sauce and rice vinegar. Cook an additional 3 minutes. Remove from heat and allow the mixture to cook slightly for about 10 minutes.

  • While the mixture is cooling, prepare soy dipping sauce by whisking together all ingredients in a small bowl; set aside. 

  • To ،emble, lay egg roll wrapper on a clean surface and place 1/4 cup of the filling in the center of the wrapper. Brush water along all four borders of the wrapper then begin rolling like a burrito: s، with the bottom and fold over the meat mixture then fold the right and left sides over before fini،ng to roll tightly.

  • Place on the baking sheet, seam side down and repeat until all wrappers are filled. Brush each with melted ،er.

  • Bake until golden brown and crispy, about 15-20 minutes, rotating the pan once halfway through. Serve with dipping sauce. 

Prevent your screen from going dark


Serving: 1egg rollCalories: 141kcalCarbohydrates: 10gProtein: 6gFat: 8gSaturated Fat: 3gC،lesterol: 25mgSodium: 443mgPot،ium: 145mgFiber: 0gSugar: 1gVitamin A: 1390IUVitamin C: 3mgCalcium: 16mgIron: 0.8mg





منبع: https://thelemonbowl.com/crispy-oven-baked-egg-rolls/