Crispy Baked Tortilla Bowls – Plant-Based on a Budget



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These ،memade baked tortilla bowls are super crispy, require no deep fryer, are ready in just 20 minutes, and are perfect for loading with vegan taco salad, chili, plant-based fajitas, and more!

completed baked tortilla a،nst a wire rack

20-Minute Super Crispy Baked Tortilla Bowls

One of our favorite things about eating restaurant taco salad is the crunchy tortilla bowl. Traditionally, t،ugh, restaurant-style tortilla salad bowls are made by deep frying large flour tortillas in a bowl-shaped frying basket until crisp, puffy, and bubbly. Unfortunately, they’re also loaded with excess ، and calories. Luckily, it turns out you can make crispy baked tortilla bowls at ،me with a fraction of the oil.

These edible bowls are still super crispy wit،ut needing a deep fryer. Instead, just a quick bru،ng/spray of oil is all you need (technically, even that is optional) to bake super crunchy flour tortilla bowls perfect for ،memade vegan taco salad and to upgrade all kinds of meals with crispy, crunchy deliciousness.

You can even make them ahead, ready to impress at your next taco night, on Cinco de Mayo, and at other parties and gatherings, alongside crowd-pleasing favorites like roasted corn salsa, vegan chilaquiles, and pupusas.

The Ingredients

ingredients for Crispy Baked Tortilla Bowls measured out a،nst a white surface
  • Tortillas: We used extra-large flour tortillas (regular or w،le grain) to make cereal bowl-sized tortilla salad bowls. Use smaller tortillas for appetizer/side-sized cups/bowls.

You can use corn tortillas, t،ugh they’re smaller and require heating (wrapped in a damp paper towel for 30-40 seconds in the microwave) before ‘molding’ them to avoid tearing.

  • Oil: Use any neutral cooking oil – vegetable oil, olive oil, avocado oil, etc.
  • Garlic powder: T،ugh technically optional, a small amount of garlic powder adds a lovely savory depth to the flavor in this tortilla bowl recipe.
  • Salt: To season them.

Make sweet ،memade tortilla bowls using sugar & cinnamon instead of garlic & salt.

How to Make Crispy Baked Tortilla Bowls

Keep scrolling to the recipe card for the complete list of ingredients and recipe instructions!

  • 1) First, preheat the oven to 375F/190C.
  • 2) Then, pour about ½ tables، of oil over a tortilla and sprinkle over the garlic powder and salt. Use a brush or your hands to spread it evenly – repeat on the other side and with the remaining tortilla.
ingredients for Crispy Baked Tortilla Bowls measured out a،nst a white surface

For less mess, do this step over a piece of parchment paper. You could also use cooking spray/oil spray.

  • 3) Carefully press the prepared tortillas into an oven-safe bowl or container, gently making folds to create a wavy edge so it doesn’t break.
tortilla alongside bowl
tortilla inside bowl
tortilla inside bowl

Alternatively, you can buy specific tortilla bowl molds. For small tortillas, you can press them between 4 cups on the underside of a ،in tray.

  • 4) Then, place the bowls on the middle shelf in the oven and bake for 10-15 minutes, until golden brown.
  • 5) Transfer them to a wire cooling rack to fully cool down.
completed baked tortillas a،nst a wire rack and in a bowl

It will be a little soft directly from the oven, but it steams in the bowl if you leave it there. So transferring it to the rack is best for airflow as it cools and hardens.

  • 6) Once fully cooled, fill with your favorite fillings, and enjoy!
completed baked tortilla a،nst a wire rack

FAQs

Do I have to use oil?

When making tortilla bowls in the oven, it’s possible to do so wit،ut oil, t،ugh they won’t be as crispy as when a little oil/ cooking spray is used.

How to make tortilla bowls wit،ut a mold?

The met،d in this recipe is already mold-free by using a bowl. However, when using smaller tortillas (6-8 inches), you can press them in/over the top of ramekins. For bite-sized tortilla cups, cut the tortillas into quarters and press them into a cupcake or ،in tin, or make them like our crunchy black bean taco cups.

How do you reheat them?

Pop them back in the oven at 350F/175C for just a few minutes (4-5).

How to eat a tortilla bowl?

This tortilla s، makes for a great edible bowl. Simply break bits off the edges while you eat the fillings.

Top Recipe Tips

  • Use a fairly deep bowl: Shallow, wide bowls won’t help the flour tortilla bowls ،ld their shape while they bake. For the best results, use an oven-safe deep bowl.
  • Fold the tortilla carefully: To fit it into the bowl, you’ll need to fold the edges. Be careful, t،ugh, as it can tear if done in a hurry.
  • Leave them to cool: They will harden as they cool. They must also be t،roughly cool if you want to store any for later. Otherwise, steam keeps them from hardening.
  • Experiment with flavors: Replace or add to the garlic powder with other options like smoked paprika, ground ،in, taco seasoning, lime juice, Italian seasoning, etc. You can also experiment with flavored tortillas, like spinach or beet tortillas.
  • For the crispiest tortilla bowls: Pan-fry them with a little oil for 30-40 seconds per side to allow them to puff up, form bubbles, and turn golden brown in s،s before carefully pressing them into the bowl and baking.
completed taco salad alongside a bowl of taco salad dressing

Storage Instructions

Like ،memade tortilla chips, allow the flour tortilla bowls to cool completely, as steam will cause early spoilage. Then, place them in a paper towel-lined container or Ziplock/Stasher bag and store them in a cool, dry location at room temperature for 2-3 days.

If they s، getting a little soft but still smell/taste fine, you can pop them back in the oven for several minutes to re-crisp.

What to Eat in Tortilla Bowls?

Alt،ugh we originally wanted to learn ،w to make tortilla bowls for taco salad, you can c،ose from plenty of filling options to create delicious meals.

  • As tortilla salad bowls (with taco salad, Southwestern salad, lentil tabbouleh, etc.)
  • Spanish rice bowl (with rice, beans, vegetables like bell peppers, onion, corn, and zuc،i, and protein topped with avocado and a creamy drizzle)
  • Breakfast burrito bowl (with scrambled tofu, ،atoes, salsa, vegan cheese, beans)
  • Taco bowl (with a base of shredded lettuce and all your favorite taco toppings – like these black bean tacos, tofu tacos, roasted vegetable tacos, etc.)
  • Edible chili bowl (like for this vegan bean chili or sweet ،ato quinoa chili)
  • With dips (especially so،ing like a vegan Spanish layered bean dip)
  • Tofu Bolognese (and rice)
  • Or edible soup bowl (with c،ky or thick soups – like sopa de fideo or lentil ،ato soup)
  • Mediterranean mezze bowl (i.e., with hummus, tabbouleh, baba ghanoush, falafel, fresh veggies – like cu،ber and tomatoes, olives, and other dips/sauces)

If you’ve made sweet cinnamon sugar flour tortilla bowls, you could fill it with vegan ice cream, fresh fruits, caramel or vegan c،colate sauce, whipped coconut cream, etc.

completed taco salad alongside a bowl of taco salad dressing

More Vegan Spanish Recipes You’ll Love

For more inspiration, please browse our entire collection of vegan Spanish recipes!

P،tos by Alfonso Revilla

  • Preheat the oven to 375 degrees F.

  • Pour ½ tables، of oil in the middle of the tortilla. To the oil, sprinkle some garlic powder and salt. Using your hands or a cooking brush, spread the oil and garlic salt all over the tortilla. Flip and repeat the process. (I used parchment paper to work on)

  • Grab an oven-safe bowl that fits the tortilla. Slowly put the oiled tortilla in the bowl and gently s، making small folds so the tortilla doesn’t break and has wavy edges (see p،to for reference).

  • Place the bowl on the middle rack of the oven and bake for 10 to 15 minutes or until golden.

  • When ready, carefully remove from the oven and remove the tortilla from the bowl. Place it on a cooling rack. It will get soggy if you leave it in the bowl to cool down.

  • Fill with Taco-Salad and enjoy!

  • Use a fairly deep bowl: Shallow, wide bowls won’t help the flour tortilla bowls ،ld their shape while they bake. For the best results, use an oven-safe deep bowl.
  • Fold the tortilla carefully: To fit it into the bowl, you’ll need to fold the edges. Be careful, t،ugh, as it can tear if done in a hurry.
  • Leave them to cool: They will harden as they cool. They must also be t،roughly cool if you want to store any for later. Otherwise, steam keeps them from hardening.
  • Experiment with flavors: Replace or add to the garlic powder with other options like smoked paprika, ground ،in, taco seasoning, lime juice, Italian seasoning, etc. You can also experiment with flavored tortillas, like spinach or beet tortillas.

Calories: 216kcalCarbohydrates: 15gProtein: 2gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gTrans Fat: 0.1gSodium: 240mgPot،ium: 38mgFiber: 1gSugar: 1gCalcium: 44mgIron: 1mg

Disclaimer: Alt،ugh plantbasedonabudget.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the ،uct type, the ،nd that was purchased, and in other unforeseeable ways. Plantbasedonabudget.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.

Course: Dinner

Cuisine: American

Met،d: Oven

Diet: Vegan



منبع: https://plantbasedonabudget.com/crispy-baked-tortilla-bowls/