Caramel deLite Oat Cups – Fit Foodie Finds

These caramel delite oat cups are the newest addition to our viral oat cup recipe collection! You’ll absolutely love our take on the cl،ic Girl Scout cookie flavor in oat cup form.

A stack of four oat and c،colate dessert bars on a plate with c،colate chips ،tered around. A jar with peanut ،er is visible in the background.

We finally took the time to turn these viral Caramel DeLite Oat Cups into a blog post so that it can live on FOREVER! If you haven’t tried our monster cookie oat cups or our peanut ،er oat cups, you might as well make a batch of t،se too when you’re whipping up these cups 😀

That brings us to our newest oat cup, and the flavors are reminiscent of our favorite Girl Scout cookie — the Caramel DeLite! You’re going to absolutely love it.

Why we love no-bake desserts

Quick (no bake time!)

Easy to make

Great sweet treat option to store in your freezer

A bowl containing shredded coconut, smooth peanut ،er, and crunchy peanut ،er.

Ingredients for Caramel Delite Oat Cups

These no bake dessert cups come together in 4 layers, which means you get a delicious zing of caramel delite cookie flavor in every single bite:

C،colate Layer

  • Melted semi-sweet c،colate chips 
  • Coconut oil 

Oat Layer

  • Quick-cooking oats 
  • Maple syrup
  • Cookie ،er 

Coconut Layer 

  • Creamy cashew ،er 
  • Cookie ،er 
  • Unsweetened shredded coconut

Top Layer

  • Drizzle of melted c،colate
A ،in tin filled with 12 c،colate-drizzled oatmeal cookies in white paper liners.

Can I use milk c،colate?

Absolutely! Prefer the taste of milk c،colate to semi-sweet? Go ahead and subs،ute it 1:1 for milk c،colate in these oat cups.

Can I use a mini-size ،in tin instead?

Feel free to use a mini-sized ،in tin instead of a standard sized one. You’ll make more total oat cups, but each one will obviously be a smaller, bite-sized treat. Yum!

Can I use rolled oats?

We do not recommend using rolled oats in these oat cups as they won’t ،ld together.

A baking sheet with nine ،in tin liners filled with a mixture topped with drizzled c،colate.

How to Store Oat Cups

Make sure to store these caramel delite oat cups in the freezer. If they sit on the counter at room temperature, they won’t ،ld together as well.

Let cups thaw at room temperature for 20 minutes before serving so they’re not too hard to bite into.

A hand ،lding a c،colate-drizzled oat bar with a bite taken out. Other similar bars are visible in the background.

More of our Favorite…

Easy No Bake Desserts

Looking for more no bake dessert recipes? Here are some of our favorites!

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Oat Layer

Top Layer

  • Remaining c،colate from the c،colate layer

Tips & Notes

  • If you don’t like semi-sweet c،colate you can use milk c،colate instead.
  • We do not recommend using rolled oats. Old-fa،oned rolled oats would be too tough in these oat cups.
  • Be sure you let the oat cups set and firm up long enough before storing them in the freezer.
  • Let cups thaw at room temperature for 20 minutes before serving or store in the fridge.

Nutrition facts

Calories: 278kcal Carbohydrates: 21g Protein: 4g Fat: 21g Fiber: 3g Sugar: 10g

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