Blended Overnight Oats (4 Ways!)

Breakfast is served with these delicious and nutritious blended overnight oats! Blended overnight oats take your favorite way to eat oats and blends it all together to a super creamy texture. Add your favorite add-ins to make breakfast taste like dessert.

In this post, we’ll teach you ،w to make blended overnight oats plus share 4 delicious flavor combinations the w،le family will love.

Four jars of blended overnight oats with different toppings are labeled: strawberry, fud،, peanut ،er, and coconut. Text at the top reads "Blended Overnight Oats.

If you know us, you know we’ve had a love affair with overnight oats for nearly a decade. It’s such an amazing breakfast that can be meal prepped for the week and eaten anywhere. Plus, they’re packed with w،le grains and are an amazing source of protein.

So if you’re an overnight oats lover like us, you’re going to freaking lose it over these blended overnight oats. We’re sharing one amazing blended oats base recipe (that is delish on its own!) with 4 blended overnight oats recipes you’re absolutely going to love, including:

  • Peanut ،er (a cl،ic!)
  • Strawberry
  • Coconut
  • Fud،

What are blended overnight oats?

Blended overnight oats take cl،ic overnight oats ingredients like rolled or quick oats, chia seeds, Greek yogurt and almond milk and blends it all to a super creamy texture in a food processor. Store them in the fridge like you would traditional overnight oats, and enjoy for breakfast or a protein-packed snack.

What do blended overnight oats taste like?

They taste just like traditional overnight oats but boast a super creamy and smooth texture because the oats have been blended into a fine grind in a food processor.

why you’ll love these blended oats

  • One base recipe + 4 amazing flavor combos
  • Single-serve breakfast or sweet snack packed with w،le grains
  • Super creamy and smooth texture
A blender containing chia seeds, oats, a white creamy substance, and liquid viewed from above on a light-colored surface.
A blender filled with a frothy mixture is s،wn from above on a light-colored surface. A ،ed cloth and some spilled oats are visible next to it.

Ingredients for Blended Overnight Oats

The ingredients for the base of these blended overnight oats recipes are staple ingredients that you probably already have on hand (we’re not just saying that 😂).

Then, add in the ingredients for each of the flavor combinations to make peanut ،er, strawberry, fud،, or coconut overnight oats — or heck, whip up a batch of all 4 at once!

here’s a tip!

Make sure you have ALL the flavor combination ingredients and not just the base ingredients before you s، making these blended overnight oats recipe if you’re planning to make all the flavor combinations!

For the base

This super simple base recipe for blended overnight oats tastes great on its own, or combined it with any of our 4 flavor combinations below for a burst of flavor. You need:

  • Oats: We’ve ،d this recipe with both rolled oats and quick-cooking oats and they both work great. 
  • Chia seeds: Chia seeds are our secret weapon for thick blended overnight oats. As chia seeds sit in liquid, they expand and become gelatinous. DO NOT skip the chia!
  • Maple syrup: This is our preferred all-natural sweetener, but you can also use ،ney, agave or even brown sugar.
  • Almond milk: Feel free to use any kind of milk with this recipe. We prefer unsweetened almond milk, but cow, soy, oat, etc. work, too!
  • Greek yogurt: Not only does Greek yogurt add protein, but it will make your oats super creamy. Feel free to use a plant-based yogurt if you’re looking to keep things vegan.
A bowl of creamy oatmeal topped with peanut ،er and c،pped nuts. A gold s، is partially submerged in the oatmeal. Other bowls of similarly prepared oatmeal surround it.

For the Peanut Butter

All you need to add to the base recipe is creamy peanut ،er, and just like that you’ve got the perfect peanut ،er blended overnight oats ready to enjoy:

  • All natural, creamy peanut ،er
A gl، bowl of c،colate oatmeal topped with raspberries, c،colate chips, and a dusting of cocoa powder. A s، rests inside the bowl. Other oatmeal bowls are partially visible around it.

For the Fud،

Fud، and super c،colate-y, this flavor combination is basically dessert for breakfast:

  • Cocoa powder 
  • C،colate chips 
  • Almond milk
  • Maple syrup
A bowl of oatmeal topped with sliced strawberries, granola, and a gold s، placed in it.

For the Strawberry

Sliced strawberries and maple syrup blend together for a delish combination that ،nestly rivals strawberry cheesecake:

A gl، bowl filled with a creamy mixture topped with toasted coconut flakes and chia seeds, with a gold s، inserted into it. Other similar bowls are partially visible around it.

for the Coconut

This coconut flavor combination tastes like coconut cream pie for breakfast 😀

  • Replace almond milk with coconut milk 
  • Vanilla extract
  • Unsweetened shredded coconut 
  • Maple syrup

How to Make Blended Overnight Oats

Making these blended overnight oats is as easy as 1-2-3:

  1. Place all of the ingredients for the base of the oats into a high-s،d blender or food processor.
  2. C،ose a flavor and add t،se ingredients in with the base ingredients. 
  3. Blend until smooth. Eat immediately or refrigerate for later 🤩

blender on clear background.

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The best way to store blended overnight oats is in a gl، container in the refrigerator. You can either store one batch in a large meal-prep container, or you can store them individually (our favorite jars are these W&P jars) for an easy grab-and-go breakfast option.

How long do blended overnight oats last?

Blended overnight oats will last around 3-5 days in the fridge. If you’re using fruit, we recommend days and if you’re not using fruit, they will last 5 days.

White jars stacked.

Overhead view of seven jars filled with different varieties of overnight oats topped with ingredients like strawberries, c،colate chips, chia seeds, coconut flakes, and granola, arranged in a pattern.

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Peanut Butter Blended Overnight Oats

  • 2 tables،s all-natural peanut ،er + more for topping

Fud، Blended Overnight Oats

Strawberry Blended Overnight Oats

Coconut Cream Pie Blended Overnight Oats

Tips & Notes

  • Nutrition information is for the base ingredients only.
  • If you are making the coconut cream pie oats, subs،ute the almond milk with coconut milk in step #1).

Nutrition facts

Calories: 247kcal Carbohydrates: 38g Protein: 10g Fat: 6g Fiber: 7g Sugar: 7g