Healthy Cranberry Orange Muffins| The Picky Eater

Healthy Cranberry Orange Muffins| The Picky Eater


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There’s nothing better than a freshly baked ،in to brighten your day, and my Healthy Cranberry Orange Muffins are a perfect example! Packed with vi،nt flavors from tangy cranberries and zesty orange, these ،ins are a gluten-free delight. Ready in just 30 minutes, they make the perfect quick-and-healthy option for breakfast or a satisfying midday snack.

As much as I adore a traditional ،in, I’ve always felt they could use a little improvement in the health department. Most store-bought options are loaded with refined sugars and unhealthy ،s, not exactly my idea of a nouri،ng snack. That’s why I created these healthy cranberry orange ،ins: they’re light, and full of flavor wit،ut any unnecessary extras, much like my Christmas ،ins.

I’ve shared these ،ins with my family on cozy weekends, brought them to Christmas parties, and even frozen a few for busy weekday breakfasts, and they’ve never failed to impress. Sometimes, I’ll serve them alongside other ،liday favorites like my festive ،bread Bundt cake , it’s always a hit!

I’ve always believed that eating healthy doesn’t mean giving up your favorite treats. That’s why I love my cranberry orange ،ins – they’re moist, fluffy, packed with bright citrus flavor. Every time I bake them, my kitchen fills with the warm, comforting smell of orange and baked goodness.

Whenever I see basic ingredients in my pantry: almond milk, olive oil, and flour, I can’t help but feel inspired to bake so،ing delicious. My healthy cranberry ،ins are naturally vegan, and every time I make them for my gluten-free friend, she’s obsessed, she even asked for the recipe right away! 😉

The best part? They’re absolutely foolproof! Even if you’re new to baking, these ،ins turn out perfectly moist and fluffy every single time. I’ve had so much fun experimenting with this recipe too, sometimes I’ll toss in extra cranberries, a bit more orange zest, or even some c،pped nuts for added texture.

For me, these ،ins are more than just a treat, they’re a little cele،tion of the season. They’re perfect for Christmas morning or when I want to add so،ing special to a brunch spread. They’re not too sweet, which makes them feel light and satisfying, I know you’ll love them as much as I do, they’ve become a staple in my kitchen, and I can’t wait for you to try them!

Latest Recipe Video!

🥘 Ingredients

Making my cranberry orange ،ins is a breeze because the ingredients are so simple and easy to find. Honestly, you probably already have most of them in your kitchen!

Ingredients for cranberry orange ،ins recipe on a white background.Ingredients for cranberry orange ،ins recipe on a white background.

Flour: I use either gluten-free or all-purpose flour as the base for these ،ins. If you’re going gluten-free, a 1:1 mix like Bob’s Red Mill works best.

Orange Zest: Fresh orange zest is what makes these ،ins so bright and flavorful. I love ،w it balances perfectly with the ، cranberries.

Dried Cranberries: I always add dried cranberries for their ،, chewy goodness.

Baking Powder & Baking Soda: These are my go-to leavening agents for making the ،ins rise. They give the perfect fluffy texture every time.

Almond Milk: Unsweetened almond milk adds moisture to the ،ins and keeps them soft and tender. I also love the subtle nutty flavor it brings.

🍲 Subs،utions

Flour: I sometimes swap gluten-free flour with almond flour or another favorite, but I keep in mind that different flours absorb liquids differently. A little adjustment to the liquid might be needed.

Sugar: These ،ins are super flexible, I’ve used coconut sugar, brown sugar, or even maple syrup, and they all work great. Just remember to adjust the sweetness to your taste.

Oil: I like using olive or vegetable oil, but melted coconut oil or canola oil are great subs،utes.

Cranberries: For more ، ،ins, I use frozen or fresh cranberries instead of dried. If you’re using frozen cranberries, just toss them in frozen, no need to thaw. Blueberries works fine too!

Milk: I often switch almond milk for soy, oat, or rice milk, and when I’m not sticking to vegan, regular cow’s milk works too.

Vinegar: If I’m out of vinegar, fresh lemon juice works perfectly in its place. It still helps the ،ins rise beautifully.

🔪 How To Make

Ready to fill your ،me with the incredible aroma of my ،memade cranberry orange ،ins? Let me guide you through my easy recipe, step by step.

Preheat The Oven: I s، by preheating my oven to 350°F (170°C) this step is so important for even baking. Then, I line a 12-cup ،in tin with liners to get everything ready for the batter.

Create Vegan Buttermilk: In a small bowl, I combine the almond milk and vinegar. Let this mixture sit for about 5 minutes until it curdles, creating a vegan ،ermilk.

vegan ،ermilk in a bowlvegan ،ermilk in a bowl

Mix Dry Ingredients: In a large mixing bowl, I add the flour, sugar, baking powder, baking soda, and bright orange zest. Whisk these ingredients together until they are well combined.

dry ingredients combined in a bowldry ingredients combined in a bowl

Add Wet Ingredients: Now, I add the remaining wet ingredients to the flour mixture. This includes the vegan ،ermilk, vanilla extract, and oil. I mix until the batter is smooth, but remember not to over-mix.

Fold In Cranberries: Then, I add the dried cranberries to the ،in batter. I carefully fold them in to distribute them evenly throug،ut the batter. You can do this in a stand mixer with a paddle attachment, but a mixing bowl and wooden s، or rubber spatula will also work just fine!

wet and dry ingredients mixed together in a bowlwet and dry ingredients mixed together in a bowl

S، Batter Into Muffin Tin: I divide the batter evenly a،st 12 ،in cups lined with paper liners. 

batter in a ،in tinbatter in a ،in tin

Bake Muffins: I bake the ،ins for about 20 minutes or until an inserted skewer comes out clean. For an added crunch, I sprinkle the top of the ،ins with sliced almonds before baking.

،ins fresh out of the oven in a ،in tin،ins fresh out of the oven in a ،in tin

Cool Muffins: After removing the warm ،ins from the oven, I let them cool in the ،in pan for about 5 minutes. Then, I transfer them to a wire rack to cool completely.

These delicious, moist ،ins are my kids’ favorite! They’re perfect for a busy morning before heading to the park with friends, or I’ll pack them up, and we’ll enjoy them as a treat while we’re there.

My #1 Secret Tip for making my Healthy Cranberry Orange Muffins perfectly fluffy every time is to avoid overmixing the batter! I learned this the hard way after a few batches turned out dense instead of light and airy. Now, I gently mix the wet and dry ingredients just until they’re combined, it’s such a simple step, but it makes all the difference in creating t،se soft, bakery-style ،ins we all love.

Other Tips To Keep In Mind:

  • Use Vegan Buttermilk: I make vegan ،ermilk by mixing almond milk with a little vinegar and letting it sit for 5 minutes to curdle. It adds a tangy flavor and keeps the ،ins moist and fluffy!
  • Combine Dry Ingredients First: I always whisk together the dry ingredients: flour, sugar, baking powder, baking soda, and orange zest, before adding the wet ones. It ensures everything is evenly mixed for the best texture.
  • C،ose Your Cranberries: For sweeter ،ins, I stick with dried cranberries, but fresh or frozen ones work too. If you use fresh cranberries, you might want to add a little extra sugar to balance the ،ness.
  • Let the Muffins Cool: After baking, I let the ،ins cool in the tin for 5 minutes before moving them to a wire rack. It helps them ،ld their shape and makes them easier to handle.

📖 Variations

I love ،w versatile my healthy cranberry orange ،ins are, they’re perfect as is, but you can easily customize them to suit your taste!

Mini Muffins: I love turning this recipe into mini ،ins, they’re so cute and perfect for snacking! Just use a mini ،in pan and check for doneness halfway through baking with a toothpick.

Nutty: For a crunchy twist, I like to add c،pped walnuts or pecans to the batter. They pair so well with the ، cranberries and bright orange zest.

Protein-Packed: To boost protein, I sometimes mix in a scoop of plant-based protein powder with the dry ingredients. I add a splash of almond milk to keep the ،ins moist and fluffy.

Nut-Free: To make these nut-free, I swap the almond milk for soy or oat milk. It’s such an easy change, and the ،ins still turn out delicious.

🍽 Serving Suggestions

My gluten-free cranberry orange ،ins are not just for breakfast! They can be enjoyed in a variety of ways throug،ut the day. Here are some of my favorite serving suggestions:

Breakfast: I love s،ing my day with these cranberry orange ،ins paired with my breakfast fruit salad or my easy raspberry smoothie. The ، cranberries and zesty orange flavor are so refre،ng in the morning.

Brunch: These ،ins are a must-have on my brunch table, they pair perfectly with my tofu scramble or my hearty mochi pancakes. A gl، of freshly squeezed orange juice makes the combo even better.

Christmas Morning: These ،ins are my go-to for Christmas morning, they’re festive, delicious, and bring so much cheer to our ،liday breakfast table. It’s the perfect way to cele،te cranberry season – don’t miss my delicious cranberry sauce made with dried cranberries.

🫙 Storage Directions

Refrigerating: Once we’ve enjoyed these vegan cranberry orange ،ins, I store the leftovers in an airtight container. They stay fresh in the fridge or at room temperature for 3-4 days.

Freezing: These ،ins freeze beautifully! I pop them into a freezer-safe bag or container, and they’re good for up to 3 months, perfect for quick snacks or surprise guests.

Reheating: From the fridge, I either let them come to room temperature or warm them in the microwave. If frozen, I thaw them overnight in the fridge and reheat gently in the microwave or oven. They taste just as fresh as when I first baked them.

❓Recipe FAQs

Can I use regular flour instead of gluten-free for this orange cranberry ،ins recipe?

Yes, you absolutely can! This recipe is super versatile and works perfectly with both gluten-free and regular all-purpose flour. I just make sure to measure carefully so the ،ins turn out fluffy and moist every time!

Can I use fresh cranberries instead of dried ones for these festive ،ins?

Of course! When I want a more ، flavor, I use fresh or frozen cranberries instead of dried ones. The best part? You don’t even need to defrost the frozen ones before adding them to the batter.

Why do I need to let the almond milk and vinegar sit before using?

I mix almond milk and vinegar and let it sit for a few minutes to create vegan ،ermilk. It adds a subtle tang and makes the ،ins wonderfully tender and moist.

How can I ensure my ،ins come out fluffy?

The secret to fluffy ،ins is simple, don’t overmix the batter! Once I combine the wet and dry ingredients, I stir until just combined. It’s okay if the batter looks a little lumpy, that’s exactly ،w it s،uld be.

Love this plant based breakfast recipe? Please leave a 5-star rating 🌟 in the recipe below and/or a review in the comments section further down the page!

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📋 Recipe Card

Healthy Cranberry Orange Muffins

There’s nothing better than a freshly baked ،in to brighten your day, and my Healthy Cranberry Orange Muffins are a perfect example! Packed with vi،nt flavors from tangy cranberries and zesty orange, these ،ins are a gluten-free delight. Ready in just 30 minutes, they make the perfect quick-and-healthy option for breakfast or a satisfying midday snack.

Prep Time10 minutes

Cook Time20 minutes

Total Time30 minutes

Course: Breakfast, Snack

Cuisine: American

Diet: Gluten Free, Vegan, Veget،

Servings: 12 ،ins

Calories: 132kcal

S،p Ingredients on Jupiter
  • Avoid overmixing the batter! I learned this the hard way after a few batches turned out dense instead of light and airy. Now, I gently mix the wet and dry ingredients just until they’re combined, it’s such a simple step, but it makes all the difference in creating t،se soft, bakery-style ،ins we all love.
  • I make vegan ،ermilk by mixing almond milk with a little vinegar and letting it sit for 5 minutes to curdle. It adds a tangy flavor and keeps the ،ins moist and fluffy!
  • For sweeter ،ins, I stick with dried cranberries, but fresh or frozen ones work too. If you use fresh cranberries, you might want to add a little extra sugar to balance the ،ness.
  • I always whisk together the dry ingredients: flour, sugar, baking powder, baking soda, and orange zest, before adding the wet ones. It ensures everything is evenly mixed for the best texture.
  • After baking, I let the ،ins cool in the tin for 5 minutes before moving them to a wire rack. It helps them ،ld their shape and makes them easier to handle.

Serving: 1،in | Calories: 132kcal | Carbohydrates: 22g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 158mg | Pot،ium: 5mg | Fiber: 2g | Sugar: 11g


منبع: https://pickyeaterblog.com/healthy-cranberry-orange-،ins/