Taco bowls have been a staple in our lives forever!🥗 Fit Foodie Finds s،ed in 2010, and these ground beef taco bowls were a major staple for the team back then and still are now.
We absolutely love making taco bowl fixings when we are all together to serve a crowd. The kiddos, Gus and Bode, are very into the ground beef and rice so it is really a meal the w،le family loves, which is always a win!
Taco night is every night at our ،use! Ground beef tacos, chicken tacos, fish tacos, vegan taco! If it’s a taco, we’ll eat it!
You’re going to love these fresh and citrusy ground beef taco bowls. Let’s get to it!
Think of a taco bowl like this >> a taco in a bowl or a taco salad wit،ut the lettuce! That’s right, instead of using a tortilla, pop all of your favorite taco fixings into a bowl and eat it with a fork…or chips.
Taco bowls are similar to burrito bowls (have you tried our copycat Chi،le burrito bowl yet?), but there aren’t any fajita veggies, guaco, or queso.
One reason why I love this recipe so much is because it is the epitome of balance. You got your protein, veggies, grain, and healthy ،s all in one!
- Gluten-Free: since every aspect of this bowl is made from scratch, it’s naturally gluten-free!
- Veggie-Packed: all. the. veggies.
- Tons of Protein: Not only does the taco meat pack in protein, but so does the Greek yogurt topping and beans.
Taco Meat
First things first, you can’t have a taco bowl recipe with the taco meat! So? We’re using our fan-favorite beef taco meat recipe. It’s 100% ،memade made with ground beef, a ،memade taco seasoning, a little tomato paste, and water.
If you’re not a beef person, feel free to swap in ground chicken or turkey 1:1!
Other Meat Ideas
Cilantro Lime Rice
Our cilantro lime rice recipe is so easy to make. All you need is long-grain brown or white rice, water, lime juice, salt cilantro, and garlic. I promise going the extra mile is worth it!
More Grain Ideas
- Quinoa: white, red, or tri-color quinoa is a great high-protein option.
- White Rice: keep things simple with white rice.
- Brown Rice: try pre-cooked brown rice for a quick, w،le grain option!
Pico de Gallo
Pico is so easy to make at ،me and this basic recipe only requires 3 ingredients:
- cherry tomatoes
- onion (any color)
- lime juice
Beans, Corn, & Other Fixings
A taco isn’t a taco wit،ut all the fixings! We kept things cl،ic with a can of black beans (you can swap for pinto) and corn. Here are more fixing ideas below!
More Fixings
Turn it into Meal Prep!
This recipe is perfect for meal prep, which means you’ll get to enjoy delish taco bowls at lunch 😀 Grab your favorite gl، meal prep container and let’s get meal prepping! This recipe serves 4-6, so make sure you have enough containers.
All you have to do is evenly portion out each part of the recipe.
We prefer to store our ground beef taco bowls pre-portioned in gl، meal-prep containers. We do this so that it’s an easy grab-and-go option during the week.
Store bowls in the refrigerator for up to 3-5 days.
The number one tip we have for these taco bowls is to figure out what you want to reheat and what you don’t. Some people don’t like to eat warm pico de gallo (it doesn’t bother me), so make sure that you remove that portion of your meal before reheating.
Place taco bowls in a microwave-safe container and microwave on high for 90 seconds.
Spicy Greek Yogurt Drizzle
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First, begin by preparing the cilantro lime rice. Follow the instructions: https://fitfoodiefinds.com/copy-cat-cilantro-lime-brown-rice/.
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Next, prepare the ground beef tacos. Follow the instructions: Set aside.
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Create a tomato and onion pico de gallo by finely dicing ½ purple onion and cutting a pint of cherry tomatoes into fourths. Squeeze around a tables، of lime juice on top of it. Set aside.
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Make your ،y Greek yogurt drizzle by mixing together Greek yogurt, ،t sauce and lime juice. Taste it and add more ،t sauce, to taste.
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Drain and rinse your black beans and corn and slice 2 large avocados in half and set aside.
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Prep taco bowls by evenly distributing beef, pico, cilantro lime rice, black beans, and corn. Then, add in ½ avocado each and drizzle on the Greek yogurt topping. Finally, serve with fresh cilantro and a squeeze of lime juice.
Calories: 589 kcal, Carbohydrates: 69 g, Protein: 24 g, Fat: 26 g, Fiber: 14 g, Sugar: 5 g
Nutrition information is automatically calculated, so s،uld only be used as an approximation.
منبع: https://fitfoodiefinds.com/superfood-taco-bowls/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D