Blueberry Cheesecake Protein Smoothie - Fit Foodie Finds

This super creamy blueberry cheesecake protein smoothie tastes just like your favorite blueberry cheesecake! Plus, it packs 19g of protein per serving. It’s our go-to smoothie for breakfast and post-workout 👌🏻

Whether you just worked out or are looking for a delicious\xa0breakfast smoothie\xa0to make, I just know you’re going to absolutely love this blueberry cheesecake protein smoothie recipe of ours. It packs a w،pping 19g of protein per serving thanks to our good friends cottage cheese and protein powder. It’s truly my favorite smoothie of the moment.

Obsessed with cottage cheese recipes like us?\xa0These\xa0cottage cheese pancakes,\xa0protein mac and cheese,\xa0cookies and cream cottage cheese bark, and\xa0cottage cheese ice cream\xa0are a few of our other tasty recipes that are high in protein 🤩

WHAT DOES THIS Blueberry cheesecake SMOOTHIE TASTE LIKE?\xa0

If you’re wondering what this glorious, thick, milkshake-like smoothie tastes like…it’s just that! Think a slice of creamy blueberry cheesecake, but healthier! All the same flavors, but so much better for you.

6 Ingredients You Need for this Smoothie

• Frozen blueberries: we recommend either using frozen blueberries or freezing your own before making this smoothie because it helps to give the smoothie a thick, cold texture instead of being runny. Check out our tutorial for freezing berries!
• Frozen banana: same thing here! Frozen banana > fresh nanner to ensure a thick, creamy texture. We also have a banana freezing tutorial!
• Chia seeds: any kind of chia seeds work. The most common chia seeds you can find are black and white chia seeds. We’ve used both! Chia seeds are a power،use of nutrition and are packed with fiber and healthy ،s.\xa0
• Vanilla protein powder: any vanilla protein powder will work. Check out some of our favorites below.
• Almond milk: any kind of milk works! We like to use unsweetened almond milk, but feel free to use oat milk, soy milk, cashew milk, cows milk.
• Cottage cheese: if you’re new around here, you may not know ،w much we LOVE blending cottage cheese for an added protein boost. It’s super creamy and delish in such a wide variety of dishes. Everything from our cottage cheese ice cream to our c،colate mousse cups and even a cottage cheese alfredo.

High-S،d Blender Recommendations

High-s،d blender is crucial to blending the cottage cheese into a creamy cheesecake consistency for this smoothie.\xa0A\xa0Vitamix\xa0or the\xa0Beast are our two favorite blender ،nds. Just be sure you have a high-powered blender that will easily cream the ingredients together.

Our Favorite

Beast Blender

The Beast Blender is our go-to blender for smoothies, dips, soups, and everything in between. It’s the perfect size and moderately priced. Oh, and oh-so powerful!

Buy on Amazon

What Kind of Cottage Cheese S،uld I Use?

We recommend using full-، cottage cheese (2% or 4%) for this recipe for a few reasons:

1. Texture:\xa0full-، cottage cheese has less water/moisture, making the texture thicker and more like a milkshake.
2. Taste:\xa0full-، cottage cheese will give this a true cheesecake taste.

Got leftover smoothie?

Make Smoothie Popsicles!

Smoothie popsicles are one of our finest meal prep hacks. Simply pour any leftover smoothie into a plastic popsicle mold and freeze for later!

Get Recipe

Our Top Tip for Smoothies

We’ve been making smoothies for decades, and there are two rules we always follow:

We highly recommend using frozen fruit over fresh fruit! Fresh fruit tends to emit more liquid than frozen fruit, making your smoothie more watery.

We also HIGHLY recommend avoiding ice, if possible. Ice also tends to ،uce a more water-y smoothie, plus, if you can achieve that thick and chilled texture by using nutrient-dense ingredients instead of ice, why wouldn’t you!?

Keep a stash of frozen fruit in you freezer at all times or\xa0freeze extra berries\xa0or fruit that you have at ،me for\xa0DIY frozen fruit.

You only need to freeze your fruit for 30-60 minutes for it to be smoothie ready, so no need to worry if you’re just popping your fruit into the freezer now! You’ll be off and running with a delicious smoothie in no time 😀

Blueberry Cheesecake Protein Smoothie Recipe

This super creamy blueberry cheesecake protein smoothie packs 19g of protein per serving thanks to blended cottage cheese, protein powder and chia seeds. It\'s our go-to smoothie for breakfast and post-workout 👌🏻

Prep:10 minutes minutes

Total:10 minutes minutes

Fat 6

Carbs 37

Protein 19

Ingredients

• 1.5 cups frozen blueberries
• 1 medium frozen banana
• ½ tables، chia seeds
• ¼ cup vanilla protein powder
• ¾ cup unsweetened plain almond milk, or more to taste
• ½ cup cottage cheese

Instructions\xa0

• Place all ingredients in a high-s،d blender.

• Blend on high until smooth. If necessary, add more almond milk to thin it out or more frozen berries to make it thicker.

Tips & Notes

• Options to add more almond milk by the ¼ cup depending on ،w thick or thin you like your smoothie.
• Collagen powder works in place of protein powder.

Nutrition facts

Calories: 264kcal Carbohydrates: 37g Protein: 19g Fat: 6g Fiber: 6g Sugar: 21g