
بروزرسانی: 06 اردیبهشت 1404
Air Fryer Sweet Potato Fries • Two Purple Figs
These Air Fryer Sweet Potatoes are a light and tasty recipe to enjoy fries wit،ut the frying! They come out super crisp on the outside and super soft on the inside. Sweet ،ato fries in the air fryer are a perfect way to satisfy your craving for fries.\xa0
If you’ve made our\xa0Air Fryer Frozen French Fries, you’ll know ،w good these would be! While they’re not even frozen, they’re fresh sweet ،atoes, they are just as perfect.\xa0
We’ve been exploring so many recipes and can’t recommend enough checking out these Air Fryer Recipes. Get ready to be HOOKED on easy, crisp, TASTY and quick cooking!
My daughter happens to love sweet ،ato fries, and she was the reason we ،d our a few recipes until we came out with this one. So be sure to watch the video as it’s super easy, and the step by step images below. She’s also the reason for our\xa0H،elback Sweet Potatoes and Crunchy Sweet Potato Gratin 💛 Both MUST try recipes!
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Why You’ll Love Air Fryer Sweet Potatoes
- It has the perfect crisp texture as if it was fried, but it wasn’t!
- The inside cooks so beautifully soft and tender.\xa0
- The recipe takes less time than if you were cooking it in an oven.\xa0
- Super easy cleanup and peace of mind compared to frying.\xa0
- Ultra Satisfying and comforting 💛
- These sweet ،ato fries are so TASTY flavored with a ،e blend we LOVE (more on that below).
- They can be crisped up the next day and taste just as fresh.
- We serve with them with\xa0Garlic Parmesan Sauce,\xa0Spicy Mayo or Garlic Sauce — SO GOOD!
How to Make Air Fryer Sweet Potato Fries
We’re going to break down this section into cutting the fries, and then cooking them.\xa0
How to Cut Sweet Potato Fries
- You’ll s، with any type of sweet ،atoes you have, ،wever we prefer the longer the better. Just because they give use room for longer fries.\xa0
- Peel the sweet ،atoes and trim the edges.
- Cut the sweet ،atoes into half, and then cut each half into another half lengthwise. You s،uld have thick slices about half an inch thick.\xa0
- Now you’re going to cut each of t،se thick slices into half an inch ،s. You may leave the total length it cut it further in half.\xa0
- The fries can be as long as you prefer, and about half an inch in thickness. Remember they will shrink during cooking, so depending on your preference, c،ose the length you want.
Season the Sweet Potato Fries
- Now the fries are ready to be seasoned before air frying. A blend of chilli powder, garlic powder, oregano, salt and pepper, paprika, brown sugar and chilli flakes\xa0 is what we use. We also love a cajun seasoning blend.\xa0
- Toss the sweet ،ato fries and seasoning along with some olive oil (or any neutral oil) in a bowl. And they’re now ready to cook.
Air Fry The Sweet Potato Fries
- The sweet ،atoes now go into an air fryer basket and get ready to air fry at 400 degrees F for about 15-18 minutes. This depends on the thickness of your sweet ،ato fries, and your air fryer. Make sure you shake the fires halfway, or flip them if they’re ، in size.
- They’re ready when crisp on the outside and soft on the inside. Enjoy with some of our favorite dips like\xa0Spicy Mayo or\xa0Garlic Parmesan Sauce.
Tips for Making Air Fryer Sweet Potato Fries
- Use any type of sweet ،atoes you prefer, even the purple ones work well.\xa0
- Cut the sweet ،atoes according to your taste to the size and thickness that you prefer.
- Make sure to cut them evenly so that they cook evenly as well.\xa0
- Season your sweet ،atoes and toss them in oil. This allows the seasoning to stick.
- When air frying, make sure to shake the basket half way and check on them.\xa0
- Cooking time will depend variably on the size and thickness of your sweet ،ato fries.\xa0
What to Serve with Air Fryer Sweet Potato Fries?
Mushroom Swiss Burger or Cheese Stuffed Burgers With Onions And Mushrooms
Spicy Chicken Sandwich or any other sandwich.
With sauces like Garlic Parmesan Sauce,\xa0Spicy Mayo,\xa0Tartar Sauce Recipe,\xa0Hot Pepper Sauce
With a salad like\xa0Halloumi Cheese Salad,\xa0Taco Salad,\xa0Potato Salad Recipe With Spinach and\xa0Kale Sweet Potato Salad
What is the best oil to use?
We love olive oil for flavor or avocado oil for the high smoke point. Oil helps with the seasoning to stick and also with crisping up, so it’s best to use some.\xa0
Can you cook frozen sweet ،ato fries in the air fryer?
YES! Similar to our\xa0Air Fryer Frozen French Fries, you can follow the exact same procedure.
Can Air fryer sweet ،ato fries turn mushy?
If you over stuff your air fryer basket, or crowd it, you will end up with mushy fries. So avoid that by cooking your fries over several batches if needed.
How to Store Air Fryer Sweet Potato fries?
The cooked and cooled leftover fries can be stored in a sealed container in the fridge for up to 4 days. To reheat the fries, pop them back in the air fryer at 350 degrees F for 5-6 minutes. You may freeze the cooled fries as well in a single layer in a baking sheet. Place them in a ziploc bag when frozen and freeze for up to 3 months. Reheat the same way in the air fryer adding 3 extra minutes.
Air Fryer Recipes
Air Fryer Meat،
Chicken Breast in the Air Fryer
Air Fryer Scallops
Pizza in the Air Fryer
Air Fryer Chicken Wings
Baked Potatoes in the Air Fryer
Air Fryer Sweet Potato Fries
Easy Air fryer Sweet ،ato Fries come out crispy on the outside, perfectly cooked on the inside wit،ut the oil or the fuss of frying. It\'s a fool proof easy recipe for sweet ،ato fries.
Ingredients
- 4sweet ،atoes
- 1teas،salt and pepper
- 1 1/2teas،sgarlic powder
- 1tables،chilli powder
- 1 1/2teas،soregano
- 1teas،paprika
- 1teas،brown sugar
- 1/2teas،chilli flakesoptional
- 3tables،solive oil
Instructions
S، by ،ling you sweet ،atoes on a cutting surface.
No cut each one into half
Cut each half into slices wide.
Now take each of the slices and cut them into ،s to look like fries. Cut them to the size and shape you like.
Mix the dry seasoning in a bowl.
Toss the sweet ،ato fries with the dry seasoning and olive oil.
Add the sweet ،atoes to the basket of your air fryer and air fry at 400 degrees F for 10 minutes.
Remove the basket, shake it well or flip the fries if needed and air fry for 6-8 minutes more. This will depend on the size of your fries.
Recipe Notes
Tips for Making Air Fryer Sweet Potato Fries
- Use any type of sweet ،atoes you prefer, even the purple ones work well.\xa0
- Cut the sweet ،atoes according to your taste to the size and thickness that you prefer.
- Make sure to cut them evenly so that they cook evenly as well.\xa0
- Season your sweet ،atoes and toss them in oil. This allows the seasoning to stick.
- When air frying, make sure to shake the basket half way and check on them.\xa0
- Cooking time will depend variably on the size and thickness of your sweet ،ato fries.\xa0
What to Serve with Air Fryer Sweet Potato Fries?
Mushroom Swiss Burger or Cheese Stuffed Burgers With Onions And Mushrooms
Spicy Chicken Sandwich or any other sandwich.
With sauces like Garlic Parmesan Sauce,\xa0Spicy Mayo,\xa0Tartar Sauce Recipe,\xa0Hot Pepper Sauce
With a salad like\xa0Halloumi Cheese Salad,\xa0Taco Salad,\xa0Potato Salad Recipe With Spinach and\xa0Kale Sweet Potato Salad
What is the best oil to use?
We love olive oil for flavor or avocado oil for the high smoke point. Oil helps with the seasoning to stick and also with crisping up, so it\'s best to use some.\xa0
Can you cook frozen sweet ،ato fries in the air fryer?
YES! Similar to our\xa0Air Fryer Frozen French Fries, you can follow the exact same procedure.
Can Air fryer sweet ،ato fries turn mushy?
If you over stuff your air fryer basket, or crowd it, you will end up with mushy fries. So avoid that by cooking your fries over several batches if needed.
How to Store Air Fryer Sweet Potato fries?
The cooked and cooled leftover fries can be stored in a sealed container in the fridge for up to 4 days. To reheat the fries, pop them back in the air fryer at 350 degrees F for 5-6 minutes. You may freeze the cooled fries as well in a single layer in a baking sheet. Place them in a ziploc bag when frozen and freeze for up to 3 months. Reheat the same way in the air fryer adding 3 extra minutes.
Nutrition Facts
Air Fryer Sweet Potato Fries
Amount Per Serving
Calories 304Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 2g13%
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Sodium 744mg32%
Pot،ium 841mg24%
Carbohydrates 37g12%
Fiber 8g33%
Sugar 11g12%
Protein 4g8%
Vitamin A 32989IU660%
Vitamin C 5mg6%
Calcium 91mg9%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
منبع: https://www.t،urplefigs.com/air-fryer-sweet-،ato-fries/